Which of the following is a common injury in Highland Dance?

Ankle sprains are indeed a common injury in Highland Dance due to the physical demands and movements involved in the dances. The intricate footwork, jumps, and the requirement for dancers to maintain specific positions can put significant stress on the ankle joints. Highland Dance often involves quick changes of direction and landing from jumps that can lead to compromised stability and balance, resulting in sprains.

Highland dancers frequently train and perform on varied surfaces, which can also contribute to the risk of ankle injuries. Strengthening the muscles around the ankle and proper technique can help mitigate these risks, but spraining an ankle remains a prevalent issue among dancers in this discipline.