What is the primary difference between heel-and-toe and toe-and-heel movements?

The primary difference between heel-and-toe and toe-and-heel movements lies in the initial position of the working foot. In a heel-and-toe movement, the dancer starts by placing the heel down first, followed by the toe. Conversely, in a toe-and-heel movement, the dancer begins by placing the toe down first, followed by the heel. This distinction affects the overall style and execution of the dance steps, impacting how the dancer moves through the choreography and maintains balance during the transition between movements. Understanding this foundational difference is crucial for teaching and performing, as it influences technique, aesthetics, and musicality in Highland dance.