In the shake-shake-down movement, how does the WF initially move?

In the shake-shake-down movement, the weight-bearing foot (WF) initially moves backward. This movement involves a particular use of the supporting leg to create the desired effect and rhythm characteristic of Scottish Highland Dance.

When the WF moves backward, it allows for greater leverage and aids in the dynamic upward motion that follows. This backward movement serves as a preparatory action that sets the stage for the subsequent shakes and the dropping motion that define the shake-shake-down. Overall, this backward motion establishes the necessary alignment and balance required for the complex sequence that dancers exhibit in this step. It's essential for dancers to understand this initial movement, as it influences the execution of the entire shake-shake-down sequence, contributing to both technique and performance quality.