How are the hands positioned in the First Position of the Arms?

In the First Position of the Arms in Scottish Highland Dance, the hands rest on the hips with the backs facing the body. This position is fundamental in creating a strong and stable frame for the dancer. By placing the hands on the hips, dancers can maintain proper posture and alignment, which is essential for executing movements and maintaining balance during performances.

This position allows for a clear visual line from the arms to the body, which is important for both aesthetic appeal and the technical execution of various dance steps. It sets the stage for the dancer to showcase their movements gracefully while also providing a sense of control over one's own body. The First Position serves as a foundation from which dancers can transition into other positions and movements effectively.